Start your journey on self-discovery!
Psychological counselling in Budapest and online
„Someone has to start. Other people might not be cooperative, but that is not connected to you. My advice is this: you should start. With no regard to whether others are cooperative or not.”
Alfred Adler
The success of change depends on many factors, but starting the process is the first step. You are already here and looking for a helper for your own process. Like Adler, my advice is: Let's start!
Psychological counselling
When?
When you feel you want to share your thoughts and difficulties in a safe, accepting space, to receive emotional support.
For who?
For teenagers (16 years and over),
young adults and adults.
How?
In counselling, we work with a variety of tools, including trust-based conversations, drawing tests, relaxation techniques, associative cards, memory analysis, encouragement, and methods from cognitive behavioural therapy (CBT).
Where?
In person in the 1st ditrict of Budapest: Markovits Iván street 4.
high-ground floor, door 3., doorbell 36. (JóLÉlek Psychological Foundation)
Online: via Google Meets, anywhere in the world!
Feedback from clients
I recommend her because she helped me immensely — I had an exceptionally positive experience during our sessions and received genuine support.
By the end of our work, I was able to face my problems more calmly, which made it much easier to resolve them.
—
Petra (23)
I wholeheartedly recommend working with her for self-exploration to anyone who feels ready to take steps for themselves. Blanka offers professional, effective, and compassionate support.
Throughout the process, I always felt that she was fully present and genuine in our therapeutic relationship — and at a time when trust in an ‘important other’ seemed impossible, this in itself had a healing effect.
—
Júlia (56)
Absolutely recommended! Things surfaced that I didn’t even realize were within me. It was interesting and exciting to see myself from a new perspective.
Throughout our work together, I always felt safe with Blanka. I received attention and understanding, and I learned to assert myself.
—
Flóra (39)
During our work, the stress in my life decreased significantly.
I could speak openly and honestly without worrying about being judged. It was a liberating and reassuring experience.
—
Tamás (34)
It was a huge help to have someone to turn to during a family crisis, someone who truly listened and supported me when I couldn't see the solutions.
—
É. (48)
The tasks and questions helped me make the right decisions and reconnect with myself.
Thanks to the psychologist’s support, I was able to eliminate the uncertainty and finally found my place in both my professional and personal life.
—
K. (22)
Partners
Request an appointment!
Contact me, feel free to ask questions!
